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What's Really At The Heart Of It? Why Couples and Families Might Argue (And What’s Actually Going On Underneath)
Most arguments in couples and families are not about the thing being argued about. They’re not about the dishes, the tone, the lateness, the forgotten message, or the way someone said something. Those are the sparks. The real fire is underneath. At the heart of most conflict is hurt, fear, misunderstood needs, and nervous‑system protection. People rarely fight each other. They fight for connection, safety, respect, or recognition. The Surface Argument vs The Real Issue Surfac
Kerry Hampton
4 min read
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