Sometimes in therapy, we begin with what appears to be the problem. Some of which are ; Anxiety. Perfectionism. People-pleasing. Overthinking. Relationship difficulties. Fear of rejection. Constant comparison. Being unable to say no. Working too hard. Feeling responsible for everyone else. Never being able to recognise our own achievements. But as we gently begin to explore what sits underneath those patterns, we can sometimes find something much deeper. A core wound. And one